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  1. Smoking and excessive alcohol consumption are lifestyle factors that can exacerbate erectile dysfunction. Both habits can impair blood vessel function and reduce overall sexual health. Quitting smoking and moderating alcohol intake can improve erectile function and enhance overall well-being.

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  2. The potential benefits of mindfulness-based stress reduction (MBSR) programs in managing psychological factors contributing to erectile dysfunction are being explored. MBSR techniques can enhance self-awareness, reduce anxiety, and promote sexual well-being.

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